I started Find Yourself Qigong & Coaching to help people discover and work with their 'life-force energy' or ‘Qi’, in order to live from a place of inner power and emotional mastery.

I teach people how to transform negative emotions into positive ones, and simple techniques to balance their energy, heal what needs healing, and become more aligned with their true Divine nature.

I especially love helping people shift from a place of feeling victimised by circumstances, to a place of knowing they have the internal resources to navigate their way to a happier life.

As an empath who easily absorbs energy from other people and my surroundings, and an introvert who needs plenty of ‘me time’ to recharge, Qigong has transformed my life.

When I started, I used Qigong as a way to overcome debilitating anxiety, to heal my heart when my marriage fell apart, and to begin cultivating a greater sense of self-worth and self-love.

But over time, Qigong has done so much more for me. It’s helped me to discern between ‘my energy’ and energy that doesn’t belong to me and to establish healthy energetic boundaries. It’s led me to discover my true calling and follow my inner guidance (without worrying what other people think). It’s given me the freedom to design my life in a way that supports and nourishes me.

By making Qigong a sacred practice in our daily lives, we remember more of who we already are. As we balance and refine our Qi, we become wiser, more loving, more intuitive, healthier and happier within ourselves.

This is my wish for everyone reading this and the human race as a whole.

So if you’re ready to rediscover your true Divine nature, come and join me in the Find Yourself Qigong Online Studio.

I'd love to show you the way…