SORRY, THIS WORKSHOP IS NOW SOLD OUT
To be put on the Wait-list, please email: kerrie@findyourselfnow.com
Qigong is an ancient practice of working with Life Force Energy.
Among its many healing applications, Qigong offers time-tested techniques for transforming ‘negative’ emotional energy into the positive emotions of love, joy and compassion.
In this workshop, you’ll be introduced to ‘5 Element Theory’ and the connection between emotions of certain vibrations and specific physical body organs, according to Traditional Chinese Medicine.
You’ll be shown how to release potentially harmful emotions through specific movements and breathing exercises, incorporating healing sounds and colours, as well as self-acupressure and tapping.
You’ll learn how to manage your emotional energy in a way that empowers you, rather than being overwhelmed or controlled by stress, fear, grief, impatience and worry.
Millions of people around the world practice Qigong to relieve stress, calm the mind, prevent illness and promote longevity.
By enhancing the flow of Qi through the meridian channels of the body, Qigong ‘opens you up’ to living more passionately and authentically, while staying firmly grounded in your centre.
Tickets: $49 Spaces limited. Pre-paid bookings only.
About the Teacher:
Kerrie Womersley is the founder of Find Yourself Qigong & Coaching, which offers Qigong/Tao Yin classes and workshops, Soul Realignment Akashic Records readings, and a Life-Force Energy Reboot coaching program to help people tune into their 'inner power' to heal and create a happier life.
Kerrie is a Certified Advanced Holden Qigong Teacher and teaches a modern, easy-to-follow, principles-based style of Qigong.
About the Venue:
The workshop will be held in the The Botanic Gardens Visitor Centre which is part of the Tanks Art Centre Complex at 46 Collins Ave. You'll find us in the room behind the 'Tank Sixty-Four Cafe' and Gift Shop. Free Parking is available in Collins Ave and surrounding streets.
What to Wear/Bring:
Please wear comfortable clothing suitable for gentle movement. Bring a water bottle and a yoga/exercise mat if you have one. (If you would like to borrow a mat, please request this prior to the day of the workshop.) Please also bring your phone as participants are required to sign in with a QR Barcode (for Covid-19 tracing purposes).
Cancellation Policy:
NB: No refunds are given for cancellations. However, if you provide at least 48 hours notice and we are able to to fill your place, you will be offered a credit to be used for Qigong/Tao Yin classes within the next 6 months.