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Spiritual Lessons from Bali, with Love
My love affair with Bali started 28 years ago and heralded the beginning of my spiritual journey.
I went on a retreat that awakened a remembrance in me that I was much older, wiser and infinitely ‘greater’ than I’d thought myself to be and my life was changed forever.
Bali’s beauty and intrigue, and her loving, nurturing energy seeped into my Soul, and lit a spark in the far reaches of my awareness that I have carried with me ever since.
And so, I recently returned to Bali on another retreat with eager anticipation, not knowing quite what to expect.

Earth Magic: How the Ground Beneath You Can Restore Balance
Urbanization, with its concrete jungles and digital cocoons, has created an ironic separation between humanity and the natural world we belong to.
The rustling of leaves and the murmur of rivers are often drowned out by the cacophony of city life, leading to a disconnection from the Earth on which we depend for our survival.
What many fail to see is that the Earth beneath our feet is more than just dirt and soil; it’s alive and brimming with energy and ancient wisdom.

Embracing Seasons of Life: Lessons on Thriving from Nature's Ever-changing Cycle
Are you ready to embrace the seasons of life and learn valuable lessons from nature's ever-changing cycle? In this blog post, we will explore the concept of thriving through different stages and transitions, just like the vibrant transformation that occurs in nature. From the blossoming of spring to the warmth of summer, the shedding of autumn leaves, and the stillness of winter, each season offers unique wisdom and insights. Join us as we uncover the secrets of thriving by observing and embracing the magnificent dance of nature's cycles

Qigong and the 5 Elements Personality Types
Do you sometimes wish you were more like other people who possess certain qualities that you just don’t seem to have? Well, chances are, you are not energetically ‘wired’ the same way, and that’s exactly the way Nature intended…
According to Qigong and Traditional Chinese Medicine theory, each person possesses a unique combination of the 5 Elemental Energies - Wood, Fire, Earth, Metal and Water - which shapes their character and influences their behaviour.