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Earth Magic: How the Ground Beneath You Can Restore Balance
Urbanization, with its concrete jungles and digital cocoons, has created an ironic separation between humanity and the natural world we belong to.
The rustling of leaves and the murmur of rivers are often drowned out by the cacophony of city life, leading to a disconnection from the Earth on which we depend for our survival.
What many fail to see is that the Earth beneath our feet is more than just dirt and soil; it’s alive and brimming with energy and ancient wisdom.
The Art of Flow: How Qigong Teaches Us to Move Like Water
In our fast-paced world, we're often rigid and tense. We forget the power of fluidity and softness. Qigong reminds us of this. It guides us to be flexible and adaptable, much like water. This practice promotes health, vitality, and a sense of peace.
Qigong and the 5 Elements Personality Types
Do you sometimes wish you were more like other people who possess certain qualities that you just don’t seem to have? Well, chances are, you are not energetically ‘wired’ the same way, and that’s exactly the way Nature intended…
According to Qigong and Traditional Chinese Medicine theory, each person possesses a unique combination of the 5 Elemental Energies - Wood, Fire, Earth, Metal and Water - which shapes their character and influences their behaviour.